Substacks recommended by Kirsten K. Shockey

Recommended by Kirsten K. Shockey

Avid fermenters share their passion and expertise to help everybody cook healthier, more delicious food.

A practical guide to better digestion, brain, and immunity through gut foods and simple habits. Science/clinical-practice informed. Weekly.

in search of truth, community and grace.

Unveiling the science behind natural remedies

Because I always learn something new about plants, especially in the context of food as medicine

- Kirsten K. Shockey

A newsletter about preserving fruits and vegetables with sides of history, science, radical homemaking, & a sense of place.

Global traditions of cheese, dairying, and pastoralism. Sharing natural cheese methods and lessons from the Sour Milk School.

Super fun and interesting -- humans collaboration with milk and microbes to achieve delicious nutrition.

- Kirsten K. Shockey