Takeaways: fermented foods improve your immune system, no amount of exercise can make up for a crappy diet,
I am a backpacker and have been trying to figure out ways to incorporate more living and fermented foods into my trail meals. Would you be willing to share what foods you brought on your hike? I would be thrilled to have your input! Thanks!
I am a backpacker and have been trying to figure out ways to incorporate more living and fermented foods into my trail meals. Would you be willing to share what foods you brought on your hike? I would be thrilled to have your input! Thanks!