Fermented Buckwheat Crepes Part 2
Quick run down of why you want to eat buckwheat. Now that your buckwheat batter is fermented it is time to make and enjoy!
Why buckwheat?
Let’s begin with what buckwheat isn’t. It isn’t wheat, or related to wheat in any way. Buckwheat originated in the mountainous regions of southern Chine. It is a seed in the Polygonaceae family as such it is a cousin of rhubarb and sorrel. It is a gluten-free, low-allergen food, loaded with phytochemicals. Buckwheat’s bioactive compounds i…
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